12 Weeks to Change Your Life: Workbook Edition

By Augusto Cury

A Revolutionary Guide to Transforming Your Mind, Body, and Spirit

In his groundbreaking book, 12 Weeks to Change Your Life, renowned psychiatrist and bestselling author Augusto Cury offers a revolutionary program for personal transformation. Based on years of scientific research and clinical experience, Cury's program has helped millions of people around the world achieve lasting change in their lives.

The Power of Neuroplasticity

At the heart of Cury's program is the concept of neuroplasticity, the brain's ability to change and adapt in response to new experiences. Cury explains that our brains are not fixed entities, but rather dynamic systems that are constantly being shaped by our thoughts, emotions, and behaviors. This means that we have the power to change our lives by changing the way we think, feel, and act.

The 12-Week Program

Cury's 12-week program is a step-by-step guide to help you achieve lasting change in your life. Each week, you will focus on a different aspect of your life, such as your relationships, your career, or your health. Cury provides practical exercises and strategies that will help you overcome obstacles, develop new habits, and achieve your goals.

The Workbook Edition

The workbook edition of 12 Weeks to Change Your Life includes everything you need to complete the program, including:

• A weekly planner to help you stay on track
• Exercises and activities to help you apply the principles of neuroplasticity to your life
• Inspirational quotes and affirmations to keep you motivated
• A journal to record your thoughts and progress

Change Your Life Today

12 Weeks to Change Your Life is a powerful and life-changing book that will help you achieve your full potential. If you are ready to make a change for the better, this book is for you.

Order Your Copy Today!

Available now at Amazon, Barnes & Noble, and other major retailers.