Everything You Never Wanted to Know About Yoga - Rose Master
Everything You Never Wanted to Know About Yoga: A Hilarious and Informative Guide to the World's Most Popular Form of Exercise
Discover the Secrets of Yoga and Unleash Your Inner Zen
In her laugh-out-loud funny and refreshingly honest book, Rose Master takes you on a journey through the world of yoga, from its ancient origins to its modern-day popularity. With her signature wit and self-deprecating humor, Master reveals the truth about yoga that no one else dares to tell.
Learn the Real Reasons Why People Do Yoga
Is it really all about the downward dog? Or is there something more to this ancient practice? Master uncovers the surprising motivations behind why people flock to yoga classes, from the quest for inner peace to the desire for a killer bod.
Get the Inside Scoop on Yoga Culture
From the Lululemon-clad yogis to the Sanskrit-spouting gurus, Master takes you behind the scenes of the yoga world and introduces you to its colorful characters. You'll learn about the different types of yoga, the latest trends, and the unspoken rules of yoga etiquette.
Discover the Benefits of Yoga (and the Not-So-Obvious Drawbacks)
Master explores the many benefits of yoga, from increased flexibility and strength to reduced stress and anxiety. But she also doesn't shy away from discussing the potential drawbacks, such as injuries, ego inflation, and the dreaded downward dog face.
Laugh Your Way to Enlightenment
With her hilarious anecdotes and witty observations, Master will have you laughing out loud as you learn about yoga. This book is the perfect antidote to the overly serious yoga world, and it's sure to leave you feeling refreshed, relaxed, and ready to take on your next yoga class.
Bonus Features:
- Hilarious illustrations that bring the book to life
- A glossary of yoga terms for the uninitiated
- A list of recommended yoga studios and classes
- And more!