Naturally Gluten-Free - Valérie Cupillard

Naturally Gluten-Free: A Cookbook and Guide to Living Well with Celiac Disease and Gluten Sensitivity

Introduction

In her book, Naturally Gluten-Free, Valérie Cupillard shares her personal journey with celiac disease and gluten sensitivity, and provides readers with a comprehensive guide to living a healthy and delicious gluten-free life. With over 150 recipes, this cookbook offers a wide variety of options for every meal of the day, from breakfast to dinner and everything in between.

The Basics of Gluten-Free Living

Cupillard begins by explaining the basics of gluten-free living, including what gluten is, how it affects people with celiac disease and gluten sensitivity, and how to read food labels to avoid gluten. She also provides tips for shopping for gluten-free foods, and how to make your own gluten-free flours and mixes.

Gluten-Free Recipes for Every Occasion

The heart of the book is the collection of over 150 gluten-free recipes. These recipes are all delicious and easy to make, and they cover a wide range of cuisines, from classic comfort foods to international dishes. Whether you're looking for a quick and easy weeknight meal or a special dish for a dinner party, you'll find something to your taste in this book.

Living Well with Celiac Disease and Gluten Sensitivity

In addition to the recipes, Cupillard also provides readers with a wealth of information on living well with celiac disease and gluten sensitivity. She covers topics such as managing your symptoms, dealing with the emotional challenges of living with a chronic illness, and finding support from others in the gluten-free community.

Why You Should Buy This Book

Naturally Gluten-Free is an essential resource for anyone living with celiac disease or gluten sensitivity. With its comprehensive guide to gluten-free living and its delicious and easy-to-make recipes, this book will help you to live a healthy and happy life.

Here are just a few of the reasons why you should buy this book:

It's packed with over 150 delicious and easy-to-make gluten-free recipes.
It provides a comprehensive guide to gluten-free living, covering everything from the basics of gluten-free cooking to managing your symptoms and dealing with the emotional challenges of living with a chronic illness.
It's written by a registered dietitian who has celiac disease herself, so you can be sure that the information is accurate and reliable.
It's a beautiful book, with full-color photos of every recipe.
It makes a great gift for anyone living with celiac disease or gluten sensitivity.