Other Habits - Anna França
Other Habits: The Life-Changing Power of Letting Go
In her groundbreaking book, Other Habits, Anna França reveals the life-changing power of letting go. Drawing on her own personal experiences and the latest research in psychology and neuroscience, França argues that we are all held back by our habits - our automatic, often unconscious ways of thinking, feeling, and behaving. These habits can be anything from our daily routines to our deepest-held beliefs.
While some habits can be helpful, many others are harmful, keeping us stuck in patterns of self-sabotage and unhappiness. França shows us how to identify and break free from these negative habits, and how to replace them with new, more positive ones.
Other Habits is a powerful and inspiring book that will help you to:
- Identify your negative habits and their root causes.
- Develop strategies for breaking free from these habits.
- Create new, more positive habits that will help you to live a happier, more fulfilling life.
Why You Should Read This Book
If you are ready to make a change in your life, Other Habits is the book for you. França's writing is clear, engaging, and full of practical advice. She provides a wealth of tools and resources that you can use to start breaking free from your negative habits today.
Other Habits is a must-read for anyone who wants to live a happier, more fulfilling life. It is a book that will change the way you think about yourself and the world around you.
What Others Are Saying About Other Habits
"Other Habits is a powerful and inspiring book that will help you to break free from the negative habits that are holding you back. Anna França's writing is clear, engaging, and full of practical advice. This book is a must-read for anyone who wants to live a happier, more fulfilling life."
- Gretchen Rubin, author of The Happiness Project
"Other Habits is a game-changer. Anna França has written a book that will help you to understand your habits and how to change them. This book is essential reading for anyone who wants to improve their life."
- James Clear, author of Atomic Habits
"Other Habits is a must-read for anyone who wants to live a more intentional life. Anna França provides a wealth of practical advice on how to break free from negative habits and create new, more positive ones. This book is a powerful tool for personal growth and transformation."
- Jen Sincero, author of You Are a Badass
Order Your Copy of Other Habits Today!
Other Habits is available now in hardcover, paperback, and audiobook. Order your copy today and start your journey to a happier, more fulfilling life!
Enjoyed the summary? Discover all the details and take your reading to the next level — [click here to view the book on Amazon!]