Playing Yoga: 40 Fun Exercises for Kids by Solange Depera Gelles

A Fun and Engaging Way to Introduce Children to Yoga

Playing Yoga is a delightful book that introduces children to the world of yoga through 40 fun and engaging exercises. Written by Solange Depera Gelles, a certified yoga instructor and children's yoga specialist, this book is designed to make yoga accessible and enjoyable for kids of all ages.

Interactive and Imaginative Exercises

Each exercise in Playing Yoga is presented in a playful and imaginative way, encouraging children to explore their bodies and minds while having fun. From "Cat and Cow" to "Tree Pose," the exercises are designed to be easy to follow and suitable for different skill levels.

Benefits of Yoga for Children

Yoga offers numerous benefits for children, including improved flexibility, strength, balance, and coordination. It also helps promote relaxation, mindfulness, and self-awareness, contributing to overall well-being and emotional development.

Engaging Illustrations and Clear Instructions

The book is beautifully illustrated with colorful drawings that bring the yoga poses to life and make them even more appealing to children. Each exercise is accompanied by clear and concise instructions, ensuring that kids can easily understand and perform the poses correctly.

A Valuable Resource for Parents and Educators

Playing Yoga is a valuable resource for parents, educators, and anyone interested in introducing yoga to children. It provides a fun and effective way to engage kids in physical activity while teaching them valuable life skills.

Why You Should Buy This Book

Playing Yoga is a must-have book for anyone looking to introduce yoga to children in a fun and engaging way. With its interactive exercises, beautiful illustrations, and clear instructions, this book is sure to become a favorite among kids and adults alike.

Order Your Copy Today!

Don't miss out on the opportunity to bring the joy of yoga to your children. Order your copy of Playing Yoga today and start your child's journey towards a healthier and happier life.