Psychosomatic Between Good and Evil - Carlos R. Briganti

Psychosomatic Between Good and Evil: A Journey into the Mind-Body Connection

In his groundbreaking book, "Psychosomatic Between Good and Evil," Dr. Carlos R. Briganti takes readers on a fascinating journey into the complex relationship between the mind and body. Drawing on decades of research and clinical experience, Briganti argues that our thoughts, emotions, and beliefs can have a profound impact on our physical health and well-being.

The Mind-Body Connection

The mind-body connection is a well-established concept in the field of psychology, but Briganti takes it a step further, exploring the ways in which our mental states can influence our physical health. He presents a wealth of evidence showing that stress, anxiety, and depression can lead to a variety of physical problems, including headaches, digestive issues, and heart disease. Conversely, positive emotions, such as gratitude, joy, and love, can have a positive impact on our health and well-being.

The Power of Belief

One of the most fascinating aspects of the mind-body connection is the power of belief. Briganti argues that our beliefs can have a profound impact on our health, both positively and negatively. For example, people who believe they are sick are more likely to experience symptoms of illness, while those who believe they are healthy are more likely to stay healthy. This is because our beliefs can influence our thoughts, emotions, and behaviors, which in turn can affect our physical health.

The Role of the Unconscious

Briganti also explores the role of the unconscious mind in the mind-body connection. He argues that our unconscious beliefs and desires can have a significant impact on our health, even if we are not aware of them. For example, someone who has a deep-seated fear of failure may be more likely to experience anxiety and stress, which can lead to physical problems.

Psychosomatic Disorders

Briganti devotes a significant portion of the book to discussing psychosomatic disorders, which are physical illnesses that are caused or exacerbated by psychological factors. He provides detailed case studies of patients who have experienced a variety of psychosomatic disorders, including chronic pain, irritable bowel syndrome, and asthma. Briganti shows how these patients were able to improve their health by addressing the underlying psychological factors that were contributing to their symptoms.

The Path to Healing

In the final section of the book, Briganti offers a number of practical tips for readers who want to improve their mind-body connection and achieve optimal health and well-being. He emphasizes the importance of self-care, stress management, and positive thinking. He also discusses the benefits of psychotherapy, meditation, and other mind-body therapies.

Conclusion

"Psychosomatic Between Good and Evil" is a must-read for anyone interested in the mind-body connection and its impact on health and well-being. Briganti's groundbreaking research and insights offer a new understanding of the complex relationship between our minds and bodies, and provide a path to healing and wholeness.