Resonate: The New Science of Love - Barbara Miller Fishman

Resonate: The New Science of Love - Barbara Miller Fishman

Resonate: The New Science of Love by Barbara Miller Fishman

A Revolutionary Approach to Understanding and Achieving Love

In her groundbreaking book, "Resonate: The New Science of Love," Barbara Miller Fishman presents a revolutionary approach to understanding and achieving love. Drawing on cutting-edge research in neuroscience, psychology, and anthropology, Fishman reveals the hidden forces that shape our romantic relationships and offers practical tools for creating lasting love.

The Science of Love

Fishman begins by exploring the science behind love, explaining how our brains and bodies respond to romantic partners. She reveals the role of hormones, neurotransmitters, and brain waves in creating feelings of attraction, attachment, and bonding. By understanding the science of love, we can gain a deeper understanding of our own relationships and how to make them more fulfilling.

The Four Pillars of Love

Fishman identifies four pillars of love that are essential for creating lasting relationships:

  1. Resonance: The ability to connect with another person on a deep emotional level.
  2. Empathy: The ability to understand and share the feelings of another person.
  3. Vulnerability: The willingness to open up and be honest with another person.
  4. Commitment: The willingness to stay together through good times and bad.

By developing these four pillars, we can create relationships that are strong, healthy, and fulfilling.

Practical Tools for Creating Lasting Love

Fishman offers a wealth of practical tools and exercises to help readers develop the four pillars of love. These tools include:

  • Communication exercises: To help couples communicate more effectively and resolve conflict.
  • Empathy exercises: To help couples understand and share each other's feelings.
  • Vulnerability exercises: To help couples open up and be honest with each other.
  • Commitment exercises: To help couples stay together through good times and bad.

By using these tools, couples can create relationships that are built to last.

A Must-Read for Anyone Seeking Love

"Resonate: The New Science of Love" is a must-read for anyone seeking love or looking to improve their existing relationship. Fishman's groundbreaking research and practical tools provide a roadmap for creating lasting love and fulfilling relationships.

Praise for "Resonate: The New Science of Love"

"A groundbreaking book that will change the way you think about love. Fishman's research is fascinating and her insights are invaluable. A must-read for anyone who wants to create a lasting and fulfilling relationship." —John Gottman, Ph.D., author of "The Seven Principles for Making Marriage Work"

"A brilliant synthesis of science and practical wisdom. Fishman's book is a must-read for anyone who wants to understand and achieve love." —Daniel J. Siegel, M.D., author of "Mindsight"

"A powerful and inspiring book that will help you create the love you deserve. Fishman's research is cutting-edge and her writing is accessible and engaging. A must-read for anyone who wants to live a more fulfilling life." —Susan Johnson, Ed.D., author of "Hold Me Tight"