Stop Talking Bad About Routine: A Guide to Embracing Structure and Finding Freedom

Introduction

In her book "Stop Talking Bad About Routine," Elisa Lucinda argues that routine is not the enemy of creativity and freedom, but rather a necessary foundation for both. She draws on her own experiences as a writer and performer to show how routine has helped her to stay focused, productive, and inspired.

The Benefits of Routine

Lucinda argues that routine can provide a number of benefits for people in all walks of life. These benefits include:

• Increased productivity: Routine can help you to stay on track and get things done. When you know what you need to do each day, you're less likely to procrastinate or get sidetracked.
• Reduced stress: Routine can help you to feel more in control of your life. When you know what to expect each day, you're less likely to feel overwhelmed or anxious.
• Improved creativity: Routine can provide a safe space for you to experiment and take risks. When you know that you have a solid foundation to fall back on, you're more likely to be willing to try new things.
• Enhanced well-being: Routine can help you to improve your physical and mental health. When you have a regular sleep schedule, eat healthy meals, and exercise regularly, you're more likely to feel good both physically and mentally.

How to Create a Routine That Works for You

Lucinda acknowledges that not everyone is a morning person, and that not everyone likes to do things the same way. She offers a number of tips for creating a routine that works for you, including:

• Start small: Don't try to change everything all at once. Start by adding one or two small routines to your day, such as waking up at the same time each morning or going for a walk after dinner.
• Be flexible: Life is unpredictable, so your routine needs to be flexible too. Don't be afraid to adjust your routine as needed.
• Find what works for you: There is no one-size-fits-all routine. The best routine is the one that works for you. Experiment with different routines until you find one that you can stick to.

Overcoming Resistance to Routine

Lucinda acknowledges that some people may resist the idea of routine. They may feel like it's too restrictive or that it will stifle their creativity. However, she argues that routine is not about being rigid or controlling. It's about creating a structure that supports your goals and allows you to live your life to the fullest.

If you're struggling to overcome your resistance to routine, Lucinda offers a number of tips, including:

• Start by identifying your goals: What do you want to achieve in your life? Once you know what you want, you can start to create a routine that will help you achieve your goals.
• Find a routine that you enjoy: If you don't enjoy your routine, you're less likely to stick to it. Find a routine that fits your lifestyle and that you can look forward to doing each day.
• Be patient: It takes time to develop new habits and routines. Don't get discouraged if you don't see results immediately. Just keep at it and eventually, you'll see a difference.

Conclusion

In "Stop Talking Bad About Routine," Elisa Lucinda makes a compelling case for the benefits of routine. She shows how routine can help you to be more productive, creative, and happy. If you're ready to embrace routine and start living your life to the fullest, this book is a must-read.

Call to Action

Are you ready to stop talking bad about routine and start embracing it? Order your copy of "Stop Talking Bad About Routine" today and start living your best life!