Take a Break! - How to Find Limits in a Limitless World

By Izabella Camargo

In a world that seems to be constantly pushing us to our limits, it's easy to feel overwhelmed and exhausted. We're constantly bombarded with messages that tell us we need to be doing more, achieving more, and striving for more. But what if the key to a happier, more fulfilling life is actually to do less?

In her groundbreaking book, Take a Break! - How to Find Limits in a Limitless World, Izabella Camargo argues that we need to learn to set limits in order to thrive in our modern world. She draws on the latest research in psychology, neuroscience, and sociology to show how our constant pursuit of more is actually making us less happy, less productive, and less creative.

Camargo offers a practical guide to help readers set healthy limits in all areas of their lives, from work to relationships to technology use. She provides readers with the tools they need to identify their own limits, set boundaries, and say no to the things that are draining their energy and preventing them from living their best lives.

Why You Should Read This Book

If you're feeling overwhelmed, exhausted, or just plain stuck, then Take a Break! is the book for you. Camargo's groundbreaking research and practical advice will help you to:

• Identify your own limits and set healthy boundaries
• Say no to the things that are draining your energy
• Create more time for the things that you love
• Live a happier, more fulfilling life

Praise for Take a Break!

"Take a Break! is a must-read for anyone who wants to live a happier, more fulfilling life. Camargo's groundbreaking research and practical advice will help you to set healthy limits and create more time for the things that matter most." —Gretchen Rubin, author of The Happiness Project

"Take a Break! is a powerful and timely book that will help you to reclaim your life from the relentless pursuit of more. Camargo's insights are essential for anyone who wants to live a more balanced and fulfilling life." —Arianna Huffington, founder of The Huffington Post

"Take a Break! is a game-changer. Camargo's research and advice will help you to make the most of your time and energy, so that you can live a life that is truly your own." —Elizabeth Gilbert, author of Eat, Pray, Love

Order Your Copy Today!

Take a Break! - How to Find Limits in a Limitless World is available now wherever books are sold. Order your copy today and start living a happier, more fulfilling life.