The Self-Help Habit: How to Stop Doing What You Hate and Start Doing What You Love

Overview

In The Self-Help Habit, author Sean Young reveals the secrets to breaking free from the cycle of self-doubt and procrastination that holds you back from achieving your full potential. Drawing on the latest research in psychology and neuroscience, Young offers a practical, step-by-step guide to help you overcome your fears, build confidence, and take control of your life.

Why You Should Read This Book

If you're tired of feeling stuck and unfulfilled, The Self-Help Habit is the book for you. Young's compassionate and encouraging writing style will help you to see yourself in a new light and realize that you have the power to change your life. With his proven strategies, you'll learn how to:

• Identify and overcome your self-limiting beliefs
• Build confidence and self-esteem
• Set realistic goals and achieve them
• Take action and overcome procrastination
• Stay motivated and on track

What Others Are Saying

"The Self-Help Habit is a must-read for anyone who wants to live a more fulfilling life. Sean Young's insights are powerful and his advice is practical and actionable. This book will change your life."

• Tony Robbins, author of Awaken the Giant Within

"The Self-Help Habit is a game-changer. Sean Young has cracked the code to lasting change. This book will help you to overcome your fears, build confidence, and achieve your dreams."

• Mel Robbins, author of The 5 Second Rule

"The Self-Help Habit is a powerful and inspiring book that will help you to transform your life. Sean Young's wisdom and compassion shine through on every page. This book is a must-read for anyone who wants to live a more authentic and fulfilling life."

• Gabrielle Bernstein, author of The Universe Has Your Back

Get Your Copy Today

The Self-Help Habit is available now in hardcover, paperback, and audiobook. Order your copy today and start living the life you've always dreamed of!