Capa do Livro Too Many Problems - Rosana Telles

Too Many Problems - Rosana Telles

373 words · 2 minutes reading time Self Help Biographies & Memoirs Brazilian Literature Romance

Too Many Problems: How to Stop Overthinking and Start Living

By Rosana Telles

In Too Many Problems, Rosana Telles offers a practical and compassionate guide to overcoming overthinking and anxiety. Drawing on her own experiences and the latest research in psychology, Telles provides readers with a wealth of tools and strategies for quieting their inner critic, managing their emotions, and living more fulfilling lives.

Why You Should Read This Book

If you're tired of feeling overwhelmed by your thoughts and emotions, Too Many Problems is the book for you. Telles offers a clear and concise roadmap for overcoming overthinking and anxiety, and her writing is full of warmth and empathy. She understands what you're going through, and she's here to help.

What You'll Learn

In Too Many Problems, you'll learn how to:

  • Identify the root of your overthinking and anxiety
  • Challenge your negative thoughts
  • Manage your emotions
  • Set realistic goals
  • Take action and move forward
  • Live a more fulfilling life

Who This Book Is For

Too Many Problems is for anyone who struggles with overthinking and anxiety. If you're ready to take control of your thoughts and emotions and start living a more fulfilling life, this book is for you.

Praise for Too Many Problems

"Too Many Problems is a must-read for anyone who struggles with overthinking and anxiety. Rosana Telles offers a wealth of practical and compassionate advice that will help you quiet your inner critic, manage your emotions, and live a more fulfilling life."

  • Susan David, PhD, author of Emotional Agility

"Too Many Problems is a powerful and inspiring book that will help you overcome your fears and live the life you want. Rosana Telles is a gifted writer and a wise guide who will show you the way."

  • Gretchen Rubin, author of The Happiness Project

"Too Many Problems is a game-changer for anyone who struggles with overthinking and anxiety. Rosana Telles provides a clear and actionable plan for overcoming these challenges and living a more fulfilling life. I highly recommend this book."

  • Mel Robbins, author of The 5 Second Rule

Order Your Copy Today

Too Many Problems is available now in hardcover, paperback, and audiobook. Order your copy today and start your journey to a more fulfilling life.