Unplug: A Wired Parent's Guide to Raising Unplugged Kids

In her groundbreaking book, Unplug, Suze Yalof Schwartz argues that our children are spending too much time plugged into technology and not enough time engaged in real-world activities. She draws on the latest research to show how excessive screen time can lead to a variety of problems, including:

• Attention problems
• Sleep deprivation
• Obesity
• Mental health problems
• Social isolation

Schwartz also provides practical advice for parents on how to reduce their children's screen time and encourage them to spend more time unplugged. She offers tips on:

• Setting limits on screen time
• Creating screen-free zones in the home
• Encouraging outdoor play
• Promoting social interaction
• Teaching children about the responsible use of technology

Unplug is a must-read for any parent who is concerned about the impact of technology on their children's lives. Schwartz's research-based advice will help you to raise healthy, happy, and well-rounded children in a world that is increasingly dominated by technology.

Why You Should Read Unplug

If you are a parent, you are probably worried about the amount of time your children spend on technology. You may have seen them glued to their screens for hours on end, and you may be concerned about the impact this is having on their development.

In her book Unplug, Suze Yalof Schwartz provides a wealth of research-based evidence that shows that excessive screen time can lead to a variety of problems, including:

• Attention problems
• Sleep deprivation
• Obesity
• Mental health problems
• Social isolation

Schwartz also argues that technology can be a distraction from real-world activities, such as play, social interaction, and learning. She believes that children need to spend more time unplugged in order to develop their social, emotional, and intellectual skills.

What You Will Learn from Unplug

In Unplug, you will learn:

• The latest research on the impact of technology on children's development
• How to set limits on screen time
• How to create screen-free zones in the home
• How to encourage outdoor play
• How to promote social interaction
• How to teach children about the responsible use of technology

How Unplug Can Help You

Unplug will help you to:

• Raise healthy, happy, and well-rounded children
• Reduce your children's screen time
• Encourage your children to spend more time unplugged
• Teach your children about the responsible use of technology

If you are concerned about the impact of technology on your children's lives, Unplug is a must-read. Schwartz's research-based advice will help you to make informed decisions about how to use technology in your family.

Order Your Copy of Unplug Today!

Unplug is available now in hardcover, paperback, and audiobook. Order your copy today and start your journey to raising unplugged kids!