Why Do We Do What We Do?

In his book "Why Do We Do What We Do?", Mario Sergio Cortella takes a deep dive into the human psyche, exploring the motivations and desires that drive our actions. Through a combination of philosophical inquiry and psychological insights, Cortella provides a comprehensive understanding of human behavior, offering readers a unique perspective on the complexities of our decision-making processes.

Understanding Ourselves

At the heart of Cortella's exploration lies the question of self-awareness. He argues that true understanding of our actions can only be achieved through a profound examination of our inner selves. By delving into our thoughts, emotions, and beliefs, we can uncover the underlying factors that shape our choices and behaviors. Cortella emphasizes the importance of introspection and self-reflection as essential tools for personal growth and development.

The Role of Emotions

Emotions play a crucial role in our decision-making, often influencing our actions in ways we may not fully comprehend. Cortella explores the intricate relationship between emotions and reason, highlighting how our feelings can sometimes override logical thinking. He emphasizes the need to recognize and manage our emotions effectively to make well-rounded and informed decisions.

The Power of Habits

Habits are deeply ingrained patterns of behavior that can either hinder or facilitate our progress. Cortella delves into the science behind habit formation and provides practical strategies for breaking bad habits and cultivating positive ones. By understanding the mechanisms of habit formation, we can take control of our actions and shape our lives in accordance with our goals and values.

The Influence of Social Norms

Our actions are not solely driven by internal factors; they are also influenced by the social norms and expectations that surround us. Cortella examines the impact of social norms on our behavior, highlighting how our desire to conform can sometimes lead us to make choices that may not align with our true selves. He encourages readers to critically evaluate social norms and to assert their individuality when necessary.

The Pursuit of Meaning

At the core of human existence lies the search for meaning. Cortella explores the various ways in which we find meaning in our lives, from our relationships and work to our personal values and beliefs. He argues that a meaningful life is one that is lived in accordance with our authentic selves and that contributes positively to the world around us.

Conclusion

"Why Do We Do What We Do?" is a thought-provoking and insightful exploration of human behavior. Mario Sergio Cortella masterfully combines philosophy, psychology, and personal anecdotes to provide readers with a comprehensive understanding of the motivations and desires that drive our actions. This book is a must-read for anyone seeking to gain a deeper understanding of themselves and the world around them.